The safest Equipment for ballistic, strength and speed training. Official distributors of Cormax in Canada.
How to turn Clients into Members
Facebook Groups–for those times you don’t need a full Page
6 Reasons your Web Site & Social could GROW your fitness/training business.
Clients – If you’re not talking to them, how do you know what they want?
Add Facebook to your blogging options.
Wearable Devices, Training and Data – Part I
Don’t do manual systems! 6 reasons the “long run” is shorter than ever.
Experts Outsource, it is that simple! The 5% rule.
What to look for in Gym Management Systems
The slow speed contractions of traditional free weight training will make you stronger but have limited transfer to sports. Even with proper supervision, performing any of these lifts with free weights can be extremely dangerous. Cormax equipment, with its patented “Safety Cylinder”, allows these lifts with maximum speed, intensity, and safety.