The Cormax Jump Squat allows anyone to perform high intensity ballistic jumping exercises. The ability to create inertia and propel weight triggers fast-twitch muscle. A series of Cormax ballistic lifts (a maximum number of lifts in the shortest period of time) requires full muscle utilization, which dramatically elevates the heart rate.
It is intensity, not frequency or volume, that produces maximum power.
Most athletic movements should be explosive. The slow speed contractions of traditional weight training have limited positive transfer to sports. This type of training is more concerned with muscle size than muscle speed. When training with Cormax equipment, the movements are athletic. Only with Cormax can you perform jump squats with one, two or alternating legs with maximum weight and minimal impact.
Training with Cormax is not only for athletes.
Cormax equipment allows the average person to train like an athlete. High intensity workouts with athletic movements result in shorter training sessions with superior results. Results include increases in strength, flexibility, endurance and power. These are important traits for sports and everyday life. If you are a strength coach looking for an edge or a trainer looking to challenge and excite your clientele, Cormax is the equipment choice for you.
Follow this link to view specifications and see more information about the Jump Squat: Jump Squat Find out more about this innovative product, and see related items. Read the space requirements to see how you could add the Cormax Jump Squat into your facility.